Just be yourself…

Be yourself. Above all, let who you are, what you are, what you believe shine through every sentence you write, every piece you finish....John Jakes

Why I’m up at 3:30a.m. taking an Algebra class…

It’s coming up on a year since I joined the Expedition Self team. I can honestly say, I’m not the same person I was when I began doing the growth work. I have learned a shit-ton about myself in that time (some good, some not so good). I’m learning how to be vulnerable (still difficult, but I’m doing it), I’ve cried… Read more →

new start

Facing fears, taking risks, and starting fresh…

So hey – I noticed that it’s been many months since I’ve posted anything. My apologies. I think I started about twenty posts since the last one. I’ve been busy facing fears, taking risks, and trying to jump headlong into life with a more open outlook. Honestly, it’s not as easy or as fun as it sounds. It’s scary stuff —… Read more →


The last milestone…

On August 25, 2013, I wrote a post about Firsts. It was five days after the Mr had his accident. We were headlong on a journey that frankly, we weren’t sure how or when it would end. I say “we” as it was “our” journey, not just his. His journey took him through pain, healing, and rehabilitation. My journey took me… Read more →


What I learned this past week… about me.

I learned a few things at NMX this past week…that didn’t have a thing to do with the conference. I attended a ton of sessions and met up with old friends and made a couple of new ones. I gathered a lot of information that will be quite helpful going forward.   What struck me though, were those things I… Read more →

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